The Generalized Anxiety Disorder-7 scale screens for anxiety and measures how severe it is.
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Screening tools only, not a diagnosis. Your answers stay in your browser and are never saved or sent. If you are in crisis or thinking about harming yourself, contact your local emergency number or a crisis line now: 988 (US) · 116 123 (UK & Ireland) · 14416 Tele-MANAS (India) · Umang (Pakistan, umang.com.pk) · findahelpline.com.
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How to use
Answer all 7 questions about the last 2 weeks.
Click See my score.
Copy the summary if you want to share it with a clinician.
Frequently asked questions
What GAD-7 score is concerning?
Scores of 10 or more suggest moderate anxiety and are the usual point to seek a fuller assessment.
Is the GAD-7 only for generalized anxiety?
It was designed for generalized anxiety but also picks up panic, social anxiety and PTSD reasonably well.